Jog on the spot, or make on arch with your body on the floor
Yes i think so even though the nerves twitch normally and you do get foot cramp that way
If you mix a half a bottle of water and a quarter cup of vinegar and mix it around then spray it on your foot that will help the cramp go away. It works on charlie horses as well. I know the smell is not pleasant but it will work! At least it does for me!
Stop doing whatever activity triggered the cramp, Gently stretch and massage the cramping muscle, holding it in stretched position until the cramp stops, and Apply heat to tense/tight muscles, or cold to sore/tender muscles.
make a warm fire and put your foot near it not too close but 12 inches away
Cramp bark has culinary applications, being used to make jelly, alcoholic beverages and in certain food dishes.
If you were referring to foot fault, foot fault is when serving you foot steps on the baseline or if it crosses the middle of the baseline. If you do commit a foot-fault, a serve is taken away from you; i.e if you make a foot-fault on a first serve you have to hit a 2nd serve and if you make a foot-fault on a second serve, a double fault is given.
It would take about 21 foot rulers.
pull out the nail
Rub/massage the area that has the cramp and should go after about five minuets. DO NOT apply heat/cool compress, this will only make the situation worse
haha, most likely hun.
anaerobic respiration
You drop it on the ground