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What else can I help you with?
Is metabolism the ability to gain or lose weight when on a diet?
Your metabolism isn't a ability it is a part of you that digested food fast/slow depending on how fast it is so yes it makes you lose weight... Next time learn b4 you ask
How do you know if you have a slow or fast metabolismy-bmi-is-23.2-what-does-this-mean?
To determine if you have a slow or fast metabolism, consider factors such as your energy levels, weight changes, and how easily you gain or lose weight. A BMI of 23.2 falls within the normal weight range, suggesting that your weight is proportionate to your height. If you find it challenging to maintain or lose weight despite a balanced diet and regular exercise, you might have a slower metabolism. Conversely, if you easily lose weight or maintain your weight with minimal effort, you may have a faster metabolism.
What will happen if you eat more than you exercise?
If you have a slow metabolism you'll gain weight.
Do diets always work?
They don't always necessarily work. If you have a slow metabolism it can be harder. But the majority of the time they do if you are committed. If you have a higher metabolism then you lose more weight faster.
I have been trying to lose weight for the last 5 years I don't eat that much what am I doing wrong or what can I do to lose weight?
It could be that your metabolism is slow and you need something to increase it. I have found a product that helps increase metabolism and helps you lose weight. Its has helped me lose a lot of weight and maybe it can do the same for you. check out www.reshapeevolution.com and tell me what you think. for even more great products to help you lose weight check out www.ardysslife.com/arondjb
How do you get a fast metabolism and not gain weight?
Exorcise and lose weight. Your metabolism will get faster as you exorcise more.
How do you know if you have a slow metabolism?
If a person has a slow metabolism they may gain weight more easily. Inactivity and illness can cause a slow metabolism. Your doctor can give more information on this.
What happens to your body when you lose weight to fast?
A lot of things might happen, however the most obvious thing would happen is that you will lose fat, but you will also lose a LOT of muscle mass, which will slow down your metabolism.
Does Lexapro slow your metabolism down?
Lexapro rarely causes weight gain. It is sometimes prescribed for patients trying to lose weight, because it alleviates the emotional symptoms that lead to 'stress eating'.
How much weight will you lose by starving?
It depends on how much you are eating and exercising. If you have a net caloric intake of around 800 a day, on average, you might lose around 4 lbs a week, in food weight, muscle, and fat. But after a while, your metabolism will slow down, or you will binge in hunger, or both. The weight you lose is very temporary.
Why is it that when you starve yourself for a while - a week or so - you only lose 3 to 5 pounds when you want to lose more?
There are thousands of calories in a pound, so even if you skip a whole weeks calories its difficult to lose too much weight. Additionally, by starving yourself you slow down metabolism and slow the weight loss process more. If you wanna lose more weight, take the time to do diet and exercise and give yourself weeks, not days, to lose pounds.
If you don't eat anything for tow weeks but drink upto 15 glasses of water how much weight could you lose?
This is actually a terrible idea and you wont lose weight. Your body will go into shock from lack of nurition and it will slow your metabolism down, eat five small healthy meals a day and excercise to lose weight.
