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If you have a slow metabolism you'll gain weight.

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14y ago

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Can you get fatter and how?

you should eat more..and exercise..many people have the false believe that it can only get you thinner..but is not true..but eat more than what you usually eat.


Can someone do the same exercise and another person but lose more weight?

Sure. What you eat and drink is more important for weight loss than exercise.


How do you lose weight and you eat a lot?

Actually your food should be in control and exercise atleast 20% more than you eat.


What will happen to a person who has a lot of carbohydrates but doesn't exercise?

If what you eat has more energy than you use up during the day, then you will gain weight. Doesn't matter if it's carbs, fats or protein.


How do you lose more calories than you take in more easily?

To lose more calories than you take in, eat less and exercise more. Some easier ways to eat less is eat more filling foods as well as eating more nutritious foods.


How can you exercise more?

eat more food


What will happen if you don't eat a lot and get no exercise like one granola bar eat a day?

You will become emaciated if you do not eat a lot and get no exercise like the one Granola eat a day.


How can you be on a low carb diet and exercise everyday and not lose weight?

The true way to lose weight is to watch what you eat. If you do that even before excercising you will notice weight loss. 80% of weight loss contributes to eating well and only 20% to exercise. If you exercise religiously but eat poorly you will never get anywhere.


How do you gain body fat?

Eat Alot. Eat anything with alot of calories and fat. Eat more than usual, and above all don't exercise.


What is the relationship between food and exercise?

There is a great relationship between food and exercise. The more exercise you get the more food you need to eat.


How do you lose 10kg without exercise?

Eat celery. You burn more calories digesting it than you gain from consuming it.


What is the name of medicine for reducing fat?

That medicine is called, "Exercise more, and eat fewer calories than you burn".