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If you jump rope everyday and eat healthy how much can you lose in a week?
Wiki User
∙ 9y ago
If you jump rope and eat healthy each day, you can possibly lose up to 10 pounds in a single week. Unfortunately, most of the weight lost will be water weight initially. The key to losing weight is to burn more calories through exercise than you are taking in when you eat.
Wiki User
∙ 9y ago
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I am 5'5 and 111 how much weight could I lose and still be healthy?
Do not lose any weight , you are already UNDERWEIGHT for your height, this is NOT healthy.
How much weight will you lose if you drink 8 cups of water everyday?
zero
How do you lose 2 stone in 9 weeks?
Cut off one of your legs? There is simply no healthy way for you to lose that much weight. You are a perfectly normal weight for your height, and if you do want to lose a few pounds just eat less and do more exercise.
What happens if you get diabetes?
you get them when you have to much sugar you have to test your blood sugar everyday and its not healthy having diabetes i am 8 and some people do not always get them i never had them i hope you guys don't
Can you lose your fat chest by running?
it depends on how much fat is on your chest. my answer would be to run everyday as much as you can.
How much weight is healthy to lose a week?
3-2 pounds
How do you lose weight with zero self control?
nothing much just do cycling everday reduce oily foods eat fruits and vegetables a lot which will keep ur body fit&healthy do yoga &exercises everyday
How do you lose 10lb in 5 days?
With great difficulty. There's no reasonable or healthy way to lose that much that fast.
How much hair is good to lose per day?
you lose as hair as star shines and looks everyday
How much weight can you lose running for an hour everyday and eating right?
one hour everyday is too much. 30 mints to 45 at max will make you lose a bout a pound every 5 days provided that you don't take in sugar.. quit sugar and you will lose fat a lot faster..
How much pounds will you lose in a week for a teen?
It healthy to lose up to 15 pound a week if Ur over weight
Is it bad to eat salad everyday?
Yes, they are but some salads such, as iceberg, have as much nutrition as paper.
