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If you want a six pack then a healthy life style is required. The best thing to do to get a six pack is to do core work like sit ups or crunches. But after exercising its vital that protein is consumed or else its a waste of the exercise. In general to get a six pack you need to exercise and eat right (it doesn't really have to be a diet.)
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∙ 14y ago
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Can a six pack go away?
Your six pack is always there, however, it can appear to disappear. The way it can "go away" is by increasing your BMI. The way to prevent this from happening to to workout 20-30 minutes 3-4 times a week, and to keep your diet healthy. If you do this, your six pack will not appear to "go away"
Can you get a six pack in 3 weeks?
You could try but I don't think its possible to get six pack abs in one weekend!It is not physically possible to get a six pack in one weekend aside from going to the local licquor store and buying one. Sit-ups help with the upper abs, but for a lower ab workout, you will need to do exercises like leg lifts. While the "six-pack" look is more natural for some, it is a huge struggle for others.
How could i get a six pack in minutes?
Not possible. Getting a six pack requires hard work and dedication. Unless you mean a six pack of beer. In that case, just go into a store and pick one up.
I am pretty tall and skinny so how do I get a six pack?
Go on the wii fit
Is it normal to have a wonky six pack?
Yes, but if your worried go to see your GP
What are good diet meals to go on?
go on the air diet you can eat as much as you want and not gain anything
How do you go to a party pack party on webkinz?
You just go to your room with a party pack in your dock and place it in the room tht you want it to be in and there you are!!
Is Toby fit?
go away toby, your not fit and have no six pack. in your dreams lovey my 6 pack is huge same as sumin else
How hard do you have to train to get a six pack?
well, no because you can just go to the shop and its in the cold area HE HE
How do you use a minetest c55 texture pack?
Load the texture pack and go to "texture packs" in the menu, then click on texture pack you want to use.
How does the pack feel at first about being at St.Lucy?
they didn't want to go
Should you let your son go to a movie with a friend when he is thirteen and has to get up at six the next morning to go on a plane and when you also want him back before ten to pack with his father?
Yes. It is possible for your son to see an earlier show with his friend and be back in time to help his father pack. If you expect him home before a certain time, then he can help pack and get to bed at a decent time as well.
