if for 1 day u don't eat anything but drink liquids you will lose about half a kilo but i wouldn't try that because u will gain it all bak on with some extra weight as soon as you start eating the reason why i no this is because i'v tried it b4 i lost 5 kilos in 3 days but i gained everything bak on wen i started eating and i also gained an extra 2 kilos.
so my opinion is don't do it its unhealthy and doesnt work. if you really want to lose weight do it the healthy way plus you wont gain it bak on if you are really commited to doing it. eat very healthy and do lots of exercise.
just make sure you don't stop eating because you will end up with some kind of sickness that will ruin your health.
so your food can digest :} You don't really have to drink anything--most foods are made up of a percentage of water. I do like to drink water or other liquids with my meals--a preference.
Drink meal supplements (like Slimfast) in addition to your normal meals.
yeah but its not a good idea and you'll prbly end up giving up or cheating. the best thing to do is have 3 healthy low calories meals a day in small portions. if u feel hungry eat fruit through the day. try to only drink water
obviously eat right and exercise...diet pills...surgeryDo not have large meals, have more small meals, drink lots of water, exercise at least 1 hour each alternate day.
Vagina
It means that everyone has had too much to drink.
tea
eat small meals that are healthy. don't eat foods that has allot of grease or fat in it. you should eat fruits and drink allot of water.
Vegetarian meals are effective in reducing weight for many reasons. As vegetarian meals are higher in plant-based foods, they contain less calories when compared to meat-based meals.
just cut down on junk food , and drink lots of water. But dont skip meals , as you will just put the weight back on wen you eat again
If you are wondering whether or not weight loss meals are delivered to your house because you really love to eat, then the answer is no that they are not.
In order to have fast weight control, one must burn more calories than they are consuming. Try to smaller meals but have meals more often. This will help to increase your metabolism and help you burn calories more. Eat more fruits and vegetables as well and drink plenty of water. If you get late night hunger pangs you can simply drink some water, which will help alleviate the feeling.