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If you were to eat like 300 calories of something then exercise to a point where you have burnt off 300 calories can you basically cancel out the fact that you ate that food to begin with?
Ab9094
Yes, that is correct, however from a health point of view, if the food you ate is not healthy food, it is going to effect your body in other ways, for example if the food you consumed is of refined sugar it is going to make you crave more refined sugar type foods, as well as have a detrimental effect on your kidneys and liver; as a consequence of too much sugar in the diet, it can bring on type two Diabetes.
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∙ 14y ago
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What nutrient will actually cancel out the calories I eat?
Nothing can actually "cancel out" the calories that you eat. The only way to use up calories is either naturally in your body or through exercise.
Does calories and treadmill cancel each other?
no, calories and a treadmill do not cancel each other. Calories are burned by excercising. If you eat more calories than you burn, you will most likely lose weight. If you eat more than you burn, you will gain weight. They dont cancel each other, but a treadmill can be an effective way to burn calories and in essence "cancel" the calories
How many calories does it take to digest an orange?
Not enough to cancel out the calories of the orange. There are no "negative calorie" foods, with the exception of celery.
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Why warm water and lemon helps loss weight?
In itself - it doesn't.But if you drink it instead of something with more calories in it, it will.Weight loss is pretty much all about eating and drinking fewer calories than you use up during the day, and lemon water, being low in calories, can help keep your calorie intake down - but only if it's used instead of something with more calories in it.Trying to cancel out a chocolate bar by having a jug of lemon water isn't going to work.
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