According to your BMI, body mass index, you are within the normal weight range for your height.
no, that's a little overweight exercise and eat right
Exercise, and go on a healthy diet.
you dont
Eat healthy and exercise
You will lose 0 pounds unless you exercise and eat healthy.
Exercise and healthy eating.
You will probably only shed a few pounds.
Eat healthy, eat less and exercise.
At the age of 62 and 210 pounds, light exercise is extremely important in order lose weight in a healthy fashion.
you want to weigh 70 pounds? that is not healthy. best way to drop pounds is to eat less, and exercise.
u have 2 exercise a lot and eat healthy foods
Eat healthy food, and exercise!