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About 2,000 calories a day, assuming there is also mdoerate exercsie and a healthy lifestyle.

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Q: If your 11 years old and 90 pounds how much calories do you eat a day?
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How many calories to eat daily if you are 141 pounds and 5'4 and 28 years old to lose weight?

depending on how active you are and how much you want to lose a week would help. there are 3600 calories in a pound so if you cut out a 1000 calories a day you will lose about 2 pounds a week without exercising. So if you eat about 1200 calories a day and work out to burn about 300 calories a day you will lose 2-3lbs a week.


How much weight lost when burning 50 calories per day?

18 pounds


If you were 180 pounds and you had 530 calories a day how much wold you weigh?

You would weigh 13 stone


If you way 230 pounds how much weight and in what time frame would you lose on a 1600 diet calories a day?

1 pound of fat is equal to 3500 calories,so if you had a previous diet of 2500 calories/ Day,In one week you would lose around 2 pounds. But pounds lost can be also influenced by exercise.


How many calories to maintain 160 pounds and 59?

2,000 calories a day


You weigh 214 pounds how many calories can you eat each day to lose 5 pounds a week?

1200 Calories


If you lose 1000 calories a day for a week how much weight will you lose?

2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.


If you weigh 190 pounds how many calories should you eat a day to lose weight fast?

1,500 calories a day


How many calories should a female 55 years old 5'7 weighing 220 pounds how many calories a day should one eat to lose weight?

It depends on your metabolism and how many calories you're currently intaking, and how much weight you want to lose. Please visit the related links.


How much weight can you lose in 20 days eating 1000 calories a day?

About 40 pounds but i wouldnt recommend eating 1000 calories it damages your organs in leads into death.


If you weigh 166 pounds and eat 1200 calories per day how much will you weigh in a month?

1200 calories is a way too strict diet, don't even try it.


How many calories do i need to lose 50 lbs if im 198 and 5'2 and 18 years old?

about 3500 calories are in one pound. it depends how much you want to excersies every day and what to eat. and if you try to eat a 500 calorie diet you can drop pounds fast.