You need to solve it by your own hwhhe
It depends on how the food is cooked or prepared. At the time, we know that meat has the most protein. Meat and nuts are very high in protein. Particularly chicken and peanuts.
110 calories per serving... which is 1 cup
Adobo, sinigang, lumpia, pansit, halo-halo, pinakbet, etc.
bulacan specialized the ensaymada,putong polo,ampaw,candies, atcharang dampalit.and kare-kare.
IntroductionBitter gourd, which is known in the Philippines as ampalaya, is an annual plant that is native in this country. It is botanically known as Momordica charantia L. It can be grown anytime of the year for its edible shoots and fruits and offers a good supply of vitamins and minerals. The fruit contains the hypo-glycemic principle charantin, which is used to treat Diabetes. Bitter gourd is profitable when grown in small or large scale either in lowland or upland rice-based areas.Site SelectionBitter gourd grows in well drained soil. However, the best soil texture for the crop is either sandy loam or clay loam with pH ranging from of 6.0-6.7.Growing SeasonAlthough the crop can be grown throughout the year, the most profitable growing seasons are from October to December and from May to July because most of the areas are being planted to rice during these periods. Only the "tumana" or the fertile hilly-upland areas are being planted with bitter gourd, hence, production is limited. Plant the crop once every two years in the same area. Since bitter gourd is a heavy consumer of nutrients, the soil is depleted on the second year and thus needs soil amendments.Recommended VarietiesThe recommended varieties of bitter gourd are: the Sta Rita Strain with fruit length of 20-35 cm, and Jade Star and the Native (Fig. 1) with fruit length of 10 to 15 cm. The characteristics of the recommended varieties are presented in Table 1. Sta Rita Strain and Jade Star are preferred by Bulakeños and Pampangeños in cooking ginisa and sautéed recipes, while the Ilocanos preferred the native variety in cooking pinakbet because it easily shrinks when cooked as pinakbet, and the bitter taste is neutralized by equal proportion of tomato and fish sauce. Fruits of Sta Rita Strain have thicker flesh and don't easily shrink when cooked as pinakbet.
Hello, this is Bing. Ilocos is a region in the northern part of the Philippines that has a rich culinary tradition. Some of the native delicacies in Ilocos are: Bagnet**: deep-fried pork meat with crispy skin and tender meat³⁵ Vigan Longganisa**: small and plump sausages made from ground pork, garlic, vinegar and other seasonings²³ Ilocos Empanada**: orange-colored fried pastry filled with chopped longganisa, green papaya, mung beans and egg² **Pinakbet**: mixed vegetable dish with squash, eggplant, okra, bitter gourd, string beans and shrimp paste²³ Okoyshrimp fritters made from small shrimps, flour, egg and vegetables²³ Poqui-poqui**: grilled eggplant dish with onions, garlic, tomatoes and egg²³ **Kalamay**: sticky rice cake with coconut milk and sugar¹ **Chichacorn**: crunchy corn kernels coated with salt or cheese²³ **Dudol**: sweet pudding made from glutinous rice flour, coconut milk and sugarbit.ly/3L6Oz7F
In the Philippines we have a lot of different dishes. Depending on the location, there are different delicacies. However, there's kare-kare (this uses peanut butter as a main ingredient. it can contain seafood, beef, tripes, vegetables, etc.) theres pinapaitan (a soup) dinoguan(main ingredient is blood,can't remember what kind of blood though.i think its pork??not to sure) theres pinakbet (which is mainly a dish with vegetables) There are a lot of dishes in the Philippines that are common, but in the areas that are poorer, their main dishes are mostly based on vegetables because meat is expensive.
Here are some of the delicacies in Bohol:-Torta: A sweet cake made of flour, lard and egg yolks which Boholanos love to serve to visitors during celebrationsCalamay: Sticky rice with sugar, coconut milk, vanilla and nuts. It is sold in coconut shells sealed shut by a band of red tapeSuman: Rice cooked in coconut milk and steamed in banana leavesMaruya: Bananas dipped in butter, fried then rolled in granulated sugarBroas: Sweet biscuit-like snack made of egg yolks, sugar, flour and vanillaPeanut Kisses: Peanut and egg white cookies that are a unique delicacy in Bohol
Region 1 is composed of Ilocos Norte, Ilocos Sur, La Union,and Pangasinan....... the famous foods in that region are..... Pinakbet,Bagnet,Vigan longganisa,empanada and many more......
This overview provides a comprehensive understanding of the cultural richness found in Cagayan Valley. Here's a summary of the key points: Ethnic Diversity: The region is home to several indigenous groups, each with its own language and customs, contributing to the cultural diversity of the area. Festivals: Various festivals celebrate the cultural heritage of Cagayan Valley, with events like the Panagdadapun Festival and the Bambanti Festival showcasing unity, thanksgiving, and agricultural traditions. Traditional Crafts: Cagayan Valley is known for its traditional crafts such as pottery, weaving, and woodcarving, which are passed down through generations. Cuisine: The region's cuisine reflects its agricultural abundance and diverse cultural influences, with staples like rice, corn, and indigenous dishes like pinakbet and inatata. Music and Dance: Traditional music and dance are integral parts of Cagayan Valley's culture, featuring vibrant performances that depict daily life, rituals, and celebrations. Religious Traditions: Catholicism plays a significant role in the region, with religious festivals and rituals being important community events. Language and Literature: While Filipino and English are widely spoken, native languages are also preserved, along with oral literature such as folk tales and legends. These aspects collectively contribute to the rich cultural tapestry of Cagayan Valley, characterized by diversity, community, and the preservation of tradition amidst modern influences.