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do not join a gym. that will lose those last few dollars that you will need in the future.
get the pineapple punching bag for about $16 @ TJ-MAXX. use it every night before you
go to bed. and when you get up in the morning stretch out your back,neck,legs, and
feet. it helped me. if live by the beach, in the afternoon go out and do yoga.
if you wanna lose weight fast.
i'm a life saver.
What else can I help you with?
How much weight did tamela Mann lose?
140 pounds
You weight 150 and you are 5' 8 should you lose weight?
The ideal weight for u is 140 lbs.
You are 14 and you need to weight 140 in 5 week?
How much do you weigh now? Are you trying to gain or lose? How tall are you?
How do you lose 140 pounds in 5 months?
The recommended weight loss for 5 months is mostly 45 pounds; 140 pounds are very big amount to lose in such a short period of time. It would be better wait minimum one and half years to reach your weight loss goals.
I am 5'3 and 184 pounds how many pounds i have to lose and iam 36 years?
To be in a "healthier" weight size, being about 140 lbs. or so (give or take a few is fine, too) would be an ideal weight. 140 is way too heavy for someone who is 5'3. 115-128 is a good weight
How can you lose weight if you weight 140 and am 11 years old?
If your 11 years old the best things to do to lose weight are: 1.Watch what you eat (not necessarily the amount but the things you consume ex. junk food, you can replace junk food with a healthy alternative such as fruit). 2. Get involved in physical activities.
You weigh 140 and you need to lose 40 pounds how can you lose that much weight in the shortest amount of time?
don't stop moving. Honestly, you shouldn't need to lose 40 pounds, but dance, sing, run, walk, play MOVE basically.
How many crunches to lose 140 calories?
33568842267894336733
Lucas Grabeel's weight?
140
What is Joe's weight?
140 Pounds
If you are a 140-pound 52-year-old who keeps trying to lose six pounds but fails what might be the reason and what do you suggest?
Alcohol consumption is a reason why people who try to lose weight cannot. Never forget the basic law in exercise - burn more calories than you consume and you will lose weight. Eat more than you burn and you will gain weight. So maybe try eating less and exercising more. I would not recomend less than a 1600 calorie day. Make sure to get enough rest, drink primarily water, and do cardio as well as weight training at least 5 days a week. At 52 it is difficult to lose weight. Don't forget that. 140 at 52 sounds pretty healthy. Good Luck
How can you lose weight if you are 130-140 you want yo lose 96 lb?
that is WAY to light unless it is a very young child that is WAY to light unless it is a very young child that is WAY to light unless it is a very young child That might be a little unhealthy... But if you are looking to lose weight, I recommend the book "Flat Belly Diet" Also, Weight Watchers is a great program to help get thinner. Good luck!
