Losing weight at a fast pase is generally hard. One dieting program out there, that actually works quite well, is the HCG dieting program. It works in only 44 days.
Dieting is one method of losing weight, but may not always produce fast results. Everybody's reaction to diets and food consumption is different, and their are so many different diet types that a person can try. While some people may see quick results when dieting, for others it may take longer or not work at all.
It is important to consult a health care professional when starting any dieting regime. Quick/fast weight loss can be safe depending on your health, how you are planning on losing the weight, and what your time frame is (how quick is pretty quick, or what time period is equivalent to fast).
A fruit fast means a person is only consuming fruit (and no other foods) for an extended period of time, almost always as a form of dieting to lose weight.
Blood type has nothing to do with how much or how fast one can lose weight.Losing weight is done by dieting and exercising and havig a healthy lifestyle
No, in some cases. The faster you lose weight and the more calories your suddenly cut off may increase your chances of gaining MORE weight. Dieting properly may aid in keeping weight off.
you can reduce your weight by doin' yoga and y taking proper amount of diet and you also reduce it by running and dieting is also a good way to reduce the weight but dieting includes lots of salad and sprouts so that weakness can be avoided .. weight should be according to your height.. so next time before buying chocolate, have a look on your tummy :)
Fast dieting plans mean crash diets like the fruit juice diet. You can do this pretty easily and it works fast as well. Drink juice instead of 2 meals a day.
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exercise... :) running works the fastest
Dramatic and fast weight changes stresses your body, your heart and your immune system. And, since you're likely to put that weight back on since you've lost it so fast, you could start a cycle of yo-yo dieting that will affect your health in a bad way. Losing weight slowly, however, allows your body to adjust to the changes slowly, which lessens the stress on your body.
Weight won't be lost overnight, but if you remain focused, and motivated in losing weight, it will drop in time. Keeping consistent with exercising and dieting will allow the weight loss to happen, but you have to be patient because it takes time and doesn't happen fast all the time.