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Fast weight loss is not at all advisable at the age of 17, now you are in growing. Your diet changes might affect your growth. By following healthy diet, by doing exercises you can lose your weight and you can able find out weight reduction.
The recommended weight for girls at the age of 17 is 60-65 kg and for boys it would be 72-75 kg.
You need to cut down nearly 40kg (it depends on your gender). Nutrition experts are always recommending 2-3 pounds of weight loss in 7 days, according to these levels you need to give minimum 45 weeks to reduce your weight.
Good Luck.
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∙ 11y ago
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Will i beable to dunk if i lose weight i currently weigh 110kg and 5''11 and 5cm from the rim?
no. you need to increase your vertical more to dunk.
You weigh 12 stone age 14 how can you lose some weaght fast?
If you're age 14, you shouldn't lose weight fast. See a dietician to find out a safe and healthy way to lose weight.
If you weigh 14 and you want to weigh about 100 how can you lose weight quickly without money?
1) 100 pounds would be under weight for a 14 year old! 2) there is no(healthy) way to lose weight fast, it happens over time
How do you lose weight fast if you're 17 years old and weigh 58kg?
There is no fast safe way of loosing weight. Just do it the generic way. Exercise and eat healthy.
If you weigh 190 pounds how many calories should you eat a day to lose weight fast?
1,500 calories a day
If you weight 215 pounds how much weight can you lose if you fast for 7 days?
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
Do you loose weigh by dancing?
Fast-moving dances are very good exercise, so if you did them enough I suppose you could lose weight.
I weigh 240 pounds and I'm 6 how much do i have to work out to lose weight fast?
a lot u fat c*nt!
How can you lose 10-15 pounds in 12 days?
If you completely cut carbs out of your diet for the duration of your diet you can lose weight fast if you have a high carb diet. depending on your weight and eating a high amount of protein you can lose weight faster. example: if you weigh 160 and you want to weigh 130 eat at least 60 grams of protein a day.
If you weigh 287 pounds how much weight can you lose on a 40 day water fast?
If you weigh 287 pounds, you can not lose weight by giving up water for 40 days. Water is a necessity for a body. A person can only go a few days without water before starting to shut down. Try exercising and limiting your calorie intake to lose weight.
How do you lose weigh fast?
By running .... I think o_o
How can you lose 45 lbs in about 7 weeks if you are 16yr old 5' 6 and weigh 175 lbs?
There is no safe way to lose that much weight that fast. Half that would be really pushing it. Two pounds a week is a reasonable amount. And if you lose 10% of your weight, it will be very noticeable.
