Im a 10 year old boy that's 130 pounds how can i lose weight ouicklyi need this fast because im teased and i need to be in good shape for gym?

Answer 1

Change your diet, try foods that are less fattening, and sometimes just choose good tasting healthful foods like fruits or yogurt etc.

Try exercising in private if you're embarrassed, in your room before bed, in the house. Push yourself to the limit, and you will burn fat.

Chances are at 10 years old, you're so far from being done growing that you may just get tall and remain the same weight. You may just even out.