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im in ketosis but I've only lost about 3 lbs in two weeks my carbs are less then 20 grams and ive limited my calorie intake to about 2000 and ive been walking about an hour a day at a brisk pace and riding a staionary bike for a half hour a day i need some help.
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∙ 12y ago
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If im losing weight do you have to get blood drawn?
No you do not. You just need to watch what you eat.
Im 5ft 4inches and weight 129 is that bad?
yes that is bad means you are over weight and that you should think about losing some of it
Does losing weight decrease sweating?
i dont think so i used to be fat but now im avg and losing wait doesnt seem to reduce my sweatting but im not 100% sure it might just be only me
Im 13 female and i diet and exercise so how am i gain a huge mount of weight it such a small amount of time i know its not muscle building so what do i do?
There is a few things you can do when not losing weight even after doing exercises. You can go talk to your doctor and see if there is an issue with you losing weight.
To get rid of some stomach fat in 4 days Help?
if you would like to lose fat in 4 days its NEVER going to happen. your pretty dumb just so you know. but i mean if you really want start losing weight & have trouble then i guess become the biggest pill popper ever. if taken adderall, that works but be carefull. i smoke pot and im losing weight as i go. have fun and be safe.
I am 5'6 and 115 pounds at 14 Am I fat?
no you are normal! im 5.4 and im 123 lbs and im normal dont lose any weight because you are going to be underweight .
Why arent you still losing weight you lost 25 pounds and im still dieting?
You've reached a plateau, and you'll need to continue reducing calories.
Im 12 years old how much weight do you have to lose?
None. A 12-year-old should never be losing weight, only gaining it. Those exceptions to the rule will already have the information and advice they need.
How can you increase your calorie intake after your diet?
Okay so i was trying to lose weight so i was on about a 1,200 calorie diet now i have met the weight that i like. How do i increase my calories back up to a healthy amount to maintain my weight and stop losing. I'm worried if i just increase my calories im going to start gaining back weight bec my body isn't used to consuming that many calories PLEASE HELP!
How can you tell if im having a girl or boy during pregnancy before going to the doctor?
if you gain weight it is definitely a girl if you are loosing weight it is a boy
I ride your horse everyday for an hour And im not losing weight why not?
you are not really doing anything except sitting down. try doing things that require you to be more active.
How can you lose 30 pounds in a week at age 13?
okay im 17 and im trying to lose weight. but its hard to lose that amount in a week especially at your age its unhealthy. lose weight little at a time. eat the right foods go for walks, jog with some friends and be active that's key in losing weight. Hope this helpss
