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Gas (Unleaded 91 octane Recommended) to Oil Mixture (using Motorex Cross Power 2T or similar product) at a 40:1 and the for the transmission, use Motorex Top Speed 4T 15W50 ( 0.7 liters or 0.739681 quart).
It should not unless an injury in made.
Vulcanisation
Track is running in circles and cross country is just running.
definatly not
In order to ensure if you can mix these two syn oil, you should carefully check the base of each oil (cross check the oil formular). If you find they have same oil-base, you can mix it
No, sorel footwear is not good for cross-country running. It is not good because the company only manufactures boots. Boots are not ideal for cross-country running.
Cross Country. It incorporates running. I do cross country, but not track... in the track season I play softball! :) I think you should to XC if you can run at least 2 miles without getting tired!!! -------------------------------------------------------------------------------------------------- Here is a trick, NOTHING can replace running. NOTHING, cross-country would be best. I did cross-country first then did track to keep me in the running mood. Cross-country is a very good running sport, and is much more competitive. But sometimes you're better at sprinting than running distance, or sometimes you're better at distance than sprinting. Try it out and see if you like it!
Running shoes from Nike and Puma provide the best cross country running shoes for women. They are made of great quality and the prices are very reasonable.
Cross country running started in England
Brooksrunning.com has many cross country running shoes and also with spikes. There is also a large variety of Nike cross country running shoes at eastbay.com. You can probably find a good pair of cross country running shoes at a sporting goods store near you like Big5 Sporting Goods.
There is cross country running, which is long distance running (4k, 5k, 8k 10k) k is kilometers. and there is also cross country skiing, which is long distance skiing.