0
There are many benefits one could think of when the body gets some relaxation. When the bosy relaxes it clears the mind. This is one of the reasons why meditation is becoming popular. If the human body doesn't relax, it gets more stressed and we can feel it mentally and physically.
If you work for long hours, the body starts to feel tired and this slowly starts affecting the mind too. So when the mid starts to stress, relaxation will help ease the stress.
For people involved in physically taxing jobs such as laborers, construction workers etc need rest at work. You need to give time to do things which you like or this may affect your work. Just continuing to work may feel you cheated and you may show the frustration at work and may not be able to work.
Happy to help you.
Wiki User
∙ 12y ago
Wiki User
∙ 11y agoExplain the importance of leisure in tourism
Add your answer:
Earn +20 pts
What are the importance of chemistry in recreation?
At the microscopic level, everything is a chemical reaction. Thus for recreation, chemistry is very important.
What are the importance of health related fitness in achieving family wellness?
indi q alam.haha
What is the importance of striving for wellness?
being healthy is described as the balance of all the components of health.
What are some recreational activities in UCLA?
Some recreational activities offered by UCLA Recreation are, Aquatics, sports and fitness & wellness, more can be found at http://www.recreation.ucla.edu/
What are the importance of recreation?
Recreation is important to overall health and well-being in the physical and psychological sense. If a person works constantly and doesn't allow time for recreation then he/she will only tire himself/herself out and be physically and mentally exhausted.
What has the author S Alam written?
S. Alam has written: 'Importance of recreation in our national life'
Which ecozones list tourism or recreation as a major human activity?
grasslands
What does wellness include?
Wellness include healthy body and mind. It is a fundamental human aspect that needs to be nurtured. One way to achieve wellness is to eat right, through exercise, eating healthy foods, and it also includes a positive mindset. Wellness can also mean the absence of a mental illness. Wellness is a general term for healthy mind and body.
What is the importance of human resource?
human resource is essencial esset for orzanization.
What is the importance of lake allatoona in Georgia?
Water, fishing, hydroelectricity, recreation, controlling flooding, and perserving wildlife.
What term describes the viewpoint that considers the human as a functioning whole?
The term that describes the viewpoint that considers the human as a functioning whole is "holistic." This approach recognizes the interconnectedness of the mind, body, and spirit in individuals, emphasizing the importance of addressing all aspects of a person's well-being for optimal health and wellness.
What are the dimensions of wellness?
There are 6 dimensions in wellness. They are: 1. Physical Wellness 2. Emotional Wellness 3. Intellectual Wellness 4. Spiritual Wellness 5. Social Wellness 6. Environmental Wellness
