A gluten-free diet is an imperative for some patients.
AllRecipes.com has some great gluten-free recipes. They have over 800 recipes under that section. I personally have never tried a gluten free diet, but I have friends that use it all the time.
You can go to, www.eatingwell.com/recipes_menus/collections/gluten_free_recipes, and this will help you find some good recipes and tips on how to use gluten free products.
You can make ANYTHING gluten free. Just use gluten free products.
Here are some tips on changing a cake recipe to make it gluten free. If a recipe calls for a cup of flour, substitute an alternative flour. If the flour weights 125 grams, it will probably take less flour in the alternative flour. It is better to use brown sugar instead of granulated sugar. Replace some of the liquid with honey or maple syrup. Also, add more liquid. Look for baking powder made with calcium, not aluminum and make sure the baking powder is gluten free.
The burger part has no gluten as long as there's no wheat in it. The bun is the problem; are there gluten free buns? You can use gluten free bread instead.
Gluten, a protein in wheat, has been a mainstay in the human diet for approximately 10,000 years. It is used in processed foods, pastas and baked goods. It is also used as a food additive. When you read a food label, you probably won't find gluten listed as an ingredient. Common aliases are modified food starch, caramel color, soy sauce, malt, natural flavors and spices. Gluten is the secret ingredient used to add flavor, stabilize and thicken countless foods. For a growing number of people, gluten consumption causes a debilitating array of symptoms. Gluten intolerance and celiac disease affect more people today than at any time in history. The most effective treatment for these disorders is to remove gluten from the diet. A gluten-free diet excludes wheat, rye, barley and other foods with gluten. It then allows you to add gluten-free flours, such as soy flour, rice flour, quinoa, corn meal, almond and other nut flours. Unlike some other diets, a gluten-free diet is not optional. Mixes and pre-packaged gluten-free foods make it easier to adhere to your diet, but they are more expensive than their mainstream counterparts. One way to make your new lifestyle more affordable is to create luscious gluten-free meals and snacks in your own kitchen. Gluten-free diet recipes help you adapt your traditional recipes and introduce you to new ones. You'll learn how to make meals that your family and friends will enjoy. The recipes will introduce gluten-free flour substitutes and explain how to use them. They also take the guesswork out of selecting the best gluten-free flour for your particular dish. Another benefit of using gluten-free diet recipes is that you will learn how to make chewy breads, creamy gravies and thick puddings. A gluten-free diet is especially challenging for children. When you learn how to adapt your child's favorites into gluten-free treats, they won't feel the stigma of being different. Your child can enjoy pizza, cookies and other treats with their friends. Gluten-free diet recipes help you to save money and to enjoy food again.
No. Risoni is made from durum wheat which contains gluten. It is a rice shaped pasta, so can be mistaken for gluten free. Use rice as a substitute, as it is gluten free
I am not sure if all baking powders are gluten free but there are gluten free baking powders. In my shop we make gluten free products and we use Clabber Girl.
Yes as long as the other ingredients you use and the environment you are cooking in is gluten free.
A gluten free diet is a diet that excludes foods containing gluten. Gluten is a protein and can be found in wheat, barley, rye, malts and triticale. It is also used as a food additive in many packaged goods. Gluten is also used in foods in some unexpected ways, such as for a stabilizing agent or thickener in products like ice-cream and ketchup. Gluten free diets are used as a treatment for Celiac disease, as it is an allergen to people suffering from this. Gluten causes inflammation in the small intestines of people with Celiac disease. People with wheat allergies often times can experience a variety of symptoms if they are not on a proper diet. The most severe response is exercise/aspirin induced anaphylaxis. More common symptoms include nausea, urticaria, and atrophy. Gluten-free diets are often thought to be tasteless and bland, but this does not have to be the case. There are many creative recipes and a lot of foods made for this specific need. When cooking gluten free, it is easiest to look for dishes that will require the least customization. Base recipes around foods that are naturally gluten-free, such as meat, chicken, or fish. Eggs,rice, and fresh vegetables and fruit are also great for gluten-free meals. There are even recipes for gluten-free bread. These recipes use flours from rice, corn, and even beans. Cakes, cookies and brownies can be made with a mix of alternative flours; including nut meal. Gluten- free products tailored for this diet are more easily found in local groceries these days. Finds such as gluten-free crackers, mixes, and baking products are clearly labeled 'gluten-free' to make it easier when shopping. Many websites will offer a comprehensive list of these products. There are also many websites with lists of gluten alternatives and an abundance of recipes. Lastly, people who follow a gluten-free diet may have low levels of certain vitamins and nutrients in their diets. This makes it essential to keep an eye on your vitamin intake. Taking a multivitamin daily is strongly recommended.
Generally yes if its a real dairy shake (many are not). Even though a food may contain primarily gluten free ingredients, there is a strong potential for cross contamination. For example, if a restaurant is making your milk shake in the same area that they prepare bread, there is a risk of exposure. I use One Source gluten free shakes. www.onesource.md