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Yoga can be your only exercise, depending on the type of classes you're taking and their intensity. Depending on the style and length of class, it may or may not count towards your physical activity tally.
What else can I help you with?
Is yoga an aerobics workout?
No, yoga is considered an anaerobic exercise
Is yoga exercise?
Yes.
How are yoga socks different from regular socks?
Yoga socks are often found in funky colors and fun styles. They are very form fitting, however, they are comfortable enough to exercise in. Yoga socks are generally longer than regular socks.
What is a exercise that starts with y?
Yoga
Does yoga count as a floor exercise?
Yes. Yoga does count as a floor exercise. There are many types of yoga and floor exercises. Examples are yoga, gymnastics, stuntnastics, flexibility exercises, and many more.
What actors and actresses appeared in Yoga Exercise Workout - 1993?
The cast of Yoga Exercise Workout - 1993 includes: Jane Fonda as herself
What type of flexibility exercise is yoga?
Yoga is a type of flexibility exercise that involves stretching and holding poses to improve flexibility, strength, and balance.
Does laughter Yoga help with asthma?
Unless the person has exercise-induced asthma, yoga would have no effect on asthma. If they do have exercise-induced asthma, it is possible that the yoga could actually trigger an attack.
How to get fat by yoga?
Yoga is a wonderful source of exercise. It is not advised to try to get fat by yoga. People who practice yoga find that they burn fat, not gain it.
How can you help streetress?
meditation,yoga,exercise
Is yoga an ancient ritual?
no it is an exercise for everyone
What was Harry Trumans favorite exercise?
yoga
