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What else can I help you with?
Is yoga alone enough exercise?
Yoga can be your only exercise, depending on the type of classes you're taking and their intensity. Depending on the style and length of class, it may or may not count towards your physical activity tally.
What exercises can I do on an interlocking exercise mat?
Interlocking exercise mats can be used to do any floor exercise such as aerobics or wrestling. They are also great for yoga, judo, and to place treadmills or other exercise machines on.
Can a gym mat be used for yoga, or do you need to have a yoga specifc mat ?
Yes you can, Or you have another Option is that you can buy Exercise mat for same purpose. there is nothing difference between them just about Quality and the materials. For both Yoga and Exercise we need Non-slip Yoga mat that will prevent us from harm during practice,
Is yoga an aerobics workout?
No, yoga is considered an anaerobic exercise
Is yoga exercise?
Yes.
What is a exercise that starts with y?
Yoga
What actors and actresses appeared in Yoga Exercise Workout - 1993?
The cast of Yoga Exercise Workout - 1993 includes: Jane Fonda as herself
What type of flexibility exercise is yoga?
Yoga is a type of flexibility exercise that involves stretching and holding poses to improve flexibility, strength, and balance.
Does laughter Yoga help with asthma?
Unless the person has exercise-induced asthma, yoga would have no effect on asthma. If they do have exercise-induced asthma, it is possible that the yoga could actually trigger an attack.
How to get fat by yoga?
Yoga is a wonderful source of exercise. It is not advised to try to get fat by yoga. People who practice yoga find that they burn fat, not gain it.
How can you help streetress?
meditation,yoga,exercise
Is yoga an ancient ritual?
no it is an exercise for everyone
