No, 1000 calorie diet is not healthy, it can cause hair loss, weak nails and will decrease the metabolism when you get to your normal way of eating. So it may have many side effects. It can cause internal damage to the body.
A healthy caloric intake can range anywhere from 1000 to 2000 calories per day for the typical person. Since 1500 is in the middle it would be considered a healthy diet.
1000 valerie diet is not healthy because a normal person needs about 2000 valerie in their everyday diet, extremly low caleror intake can result in decrease in immunty
Yes a 1000 calorie diet is healthy to use. Doing this will allow your body to not really gain any access body fat. It will keep you fit and trim as long as its done with the right diet and exercise.
Rye, caloric sweetened
Rye, caloric sweetened
One can find tips for a 1000 calorie diet online by going to the My Fitness Pal website. The website has information on both diets and healthy exercising habits.
Diet calorie plans for only 1000 calories are sometimes safe, but it seems like it isn't very healthy, and like it just makes you lose weight from lack of enough food, so I don't know if it's safe.
was a peasants diet healthy
Negative calorie diets involve eating foods that have little or no caloric content. This type of diet may not be considered safe in the long-term because the body is not getting the nutrients it needs to be healthy even though one may lose a lot of weight on this diet, and rapidly.
Fruits and vegetables are part of a healthy diet. However, if you increase your caloric intake - whether from fruits and vegetables or from fast food and candy bars - you will gain weight.
Reduce caloric intake and increase the calories burned daily. Basically, exercise more, eat less. Eating healthy, low calorie, nutrient dense foods can help.
A diet for any 12 year old regardless of whether they are skinny or obese should consist of lean protein, whole grains and vegetables. If you are looking to gain weight, increase your caloric intake with wholesome and healthy foods.