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There isn't really any guidelines for "good" BMRs. Your BMR is your Basal Metabolic Rate, meaning how many calories you need just to keep your body going. If you haven't already, use a search engine to find out how to calculate yours. You can also multiply by various activity factors, to see how many calories per day you need to consume to maintain your weight if you exercise a lot. Basically, the higher your BMR is, the more calories you can and need to consume to maintain your body weight.
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What happens if you do not consume to basal metabolic rate?
Basal Metabolic Rate (BMR) is very important for fitness. If you can continue your perfect BMR it is very good. If you take more than your BMR your weight will increase. If you take less than your BMR your weight will loss.
What is a good bmr?
No such thing, a bmr is a basic metabloic rate which determines if you stay in bed all day how many calories you burn. Mine was 1998.4, get out and exercise bmr doesn't matter as long as you have healthy exercise habits
What is BMR Advisors's population?
The population of BMR Advisors is 105.
When was BMR Advisors created?
BMR Advisors was created in 2004.
What is BMR Group's population?
BMR Group's population is 4,500.
What is the importance of calculating your BMR?
the important of calculating your bmr is to see the body fat
Is the bmr less than the tmr?
yes the BMR must be lower than the TMR
What is a 6 year olds bmr?
what is the average bmr of an average 6 year old
What is the average BMR for teen girls?
The average BMR for a 12 year old girl is 10.3
Metabolism and size of individual?
Metabolism is worked out using BMR. BMR stands for your basal metabolic rate. This is the amount of cals you burn doing nothing, just allowing your body to run. The larger you are (weight or height) the higher your BMR will be. The older you are the lower your BMR will be due to muscle loss year on year. If you have a lot of muscle compared to fat your BMR will be higher.
In what year did Biomed Realty Trust - BMR - have its IPO?
Biomed Realty Trust (BMR)had its IPO in 2004.
How does the basal metabolic BMR relate to hunger?
a person with a higher BMR gets hungry more quickly
