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No, 210 calories isn't healthy for anybody. Most people need a minimum of 1,200 to just survive, and that number can be even higher for some people. Certain organs need a certain amount of calories, and going below the minimum intake could lead to those organs not working properly and eventually shutting down. Not to mention you would constantly feel tired and hungry if you just ate that little all day.
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∙ 13y ago
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How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
How many calories per day to consume?
It varies from person to person, but the average adult male needs about 3,100 calories per day in order to be healthy, and the average adult female needs about 2,400 calories per day to be healthy.
How many calories should a 14 year old girl eat in a day to be healthy?
1,400 to 1,600 calories a day.
How much fat per day is healthy?
about 2000 calories.
How many calories are in a Tastykake?
There are about 210 calories in a Tastykake.
How many calories might a child need each day?
Between 1,500 and 2,000 calories a day, with moderate exersie and a healthy lifestyle.
How much calories can you have a day?
Probably around 2,000 calories a day, assuming that you eat healthy, maintian a healthy lfiestyle (little alcohol, no smoking, no drugs, ect.), and exercise a few times a week.
How many calories a 12 year old should eat a day?
About 2,000 calories a day, assuming there is also mdoerate exercsie and a healthy lifestyle.
How many calories are in a cosmopolitan?
There are about 210 calories in a Cosmopolitan.
How many calories in a hershey candy bar?
A Hershey's original milk chocolate candy bar has approximately 210 calories.210 calories.
What is the benefit of zero calories in a drink?
The benefit of zero calories in a drink is that there are not empty calories consumed throughout the day. The danger is that the lack of calories does not mean the drink in healthy.
What is the daily recommended allowance of calories for each an adult?
An adult woman should consume about 2,000 calories a day, and a man should consume about 2,500 calories a day. This is considering that both are involved in moderate exercise and eat healthy foods and live a healthy lifestyle.
