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Is 4 oz of ice cream equal to a one half cup serving as I'm trying to determine calories fat and fiber content?
Wiki User
∙ 14y ago
The average ice cream has 150 calories per serving, with 80 of those being from fat, and virtually no fiber in it at all.
Wiki User
∙ 14y ago
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Why does the nutrition label specify the calories from fat per serving?
Because it can help people manage the amount of food they are consuming if they are dieting or trying to cut down on fatty foods.
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What are the effects of coke a cola?
The non-diet caffeinated Coca Cola has about 39 grams of sugar! and 34.5 mg of caffein in a 12 ounce serving. Sugar contains 4 calories per gram and so 12 ounces of Coca Cola contains 156 calories of sugar. Tea has nearly twice the caffeine per ounce, coffee has 4 to 5 times.See: "Caffeine Database" http://www.energyfiend.com/the-caffeine-database See caffeine content: http://wilstar.com/caffeine.htm The caffeine content is not that high, so the main effect will come from the large sugar content of Coca Cola. That would be great if you are trying to gain weight, or need to recover from an overdose of insulin as a diabetic. Otherwise, no one needs that much sugar. Over weight is considered a risk for heart disease, diabetes and even cancer. If you have to drink it, do what I do and drink the diet version.
