Yes. Even strictly controlled diets at fat farms and similar rarely go below 1500 calories.
Yes, if you consume 1500 calories per day and burn 500 calories through exercise, you are likely to lose weight as you will be creating a calorie deficit.
Add 500 calories per day to gain 1 pound per week.
You can lose 1 pound per week by eating 500 fewer calories each day (500 x 7 = 3500 per week)
You wont lost any weight in order to lose weight you have to burn the calories you consumed plus more. There are 3500 calories per pound. In order to lose weight you would have to lose the 500 calories you consumed each day, and considering the fact you eat 500 calories per day you would have to times 500 by 7 and that equals 3500 calories In order to lose a pound in a week you would have to burn 7000 calories per week.
None
500 calories is not enough calorie per day. Depending on your age and sex, the average person needs anywhere from 1200- 2000 calories per day. Men need about 2000-2500 calories. It depends on age and height.
500 calories a day is roughly equivalent to one pound per week. Actual losses will depend on lots of other things like exercise.
One should eliminate about 500 calories per day to lose 1 pound each week.
500
Approx. 1 pound (~3500 calories per pound of body fat).
Between 400 and 500 calories per day. So about 25% of the total calorie intake of an average 2000 calorie / day person.
One pound = 3500 calories. Decreasing calories by 500 per day for a week = 3500 calories lost or 1 pound.