answersLogoWhite

0


Best Answer

Yes, applesauce does have many health benefits. During a study, after giving rats apple extract, the growth rate of breast tumors went done, even more so with even more apple extract. Also, applesauce appears to decrease the risk of Metabolic Syndrome and Heart disease. It also appears to reduce the risk of lung cancer, risk of Asthma, and lung difficulities. Also, a Brazillian study showed that apples helped women lose weight and have lower blood sugar levels. Applesauce also is a good source for vitamin C and fiber. Just make sure to buy an applesauce that does not have much sugar as to increase the health benefits.

User Avatar

Wiki User

13y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is Apple sauce a healthy food?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Food Name That Starts with a A?

A food that starts with an A is an apple, apple sauce,and i don't no nun else.!!!!!!!!!!!!!!!!!!


Name five food products made with apples?

apple sauce, apple juice, apple pie,....?


Where can one purchase good quality apple sauce?

High quality apple sauce can be found in organic and health food stores. These brands of apple sauce are expensive, but certified to be organic and free of pesticides. One can also create quality apple sauce at home by following recipes.


What food group would apple juice be in?

It is from the fruit part of the pyramid. It's a very good part of the pyramid and you should eat at least 2-4 servings of it everyday!


What are some healthy food items?

apple


Which rots faster apple or apple sauce?

The answer is: an apple. Because apple sauce is made by cooking apples adding water and sugar. Sugar is an excellent food preserver. And the fact that the mixture has been boiled means apple sauce is sterile after preparation; meaning all bacteria's and fungi are dead.


Where is capehorn?

its a frrigeenn apple sauce :D and its a baby food--SWINE FLUUU


Is apple sauce Ok for crested gecko?

Apple sauce without artificial flavouring or artificial food colouring is okay if supplement. This would serve as atreat once a month.


Why is apple sauce and candy bad for your brain?

Due to food coloring and sugar, apple sause and candy are not good for your brain.


Is an apple a good food?

Yup! Tasty yet healthy!


What is the traditional food of Thanksgiving?

Pumpkin food, TURKEY with stuffing, apple pie, potatoes, mashed potatoes, gravy, veggies, apple sauce, pecan pie, fruit salad, cheesecake


What can i made with an apple?

Food... Apple sauce, apple pie or just cut it and eat it. Display...... I have only mae a swan so far. LOOK ON YOUTUBE TO SEE HOW TO MAKE IT