It is a opinion
opinion
by eating vegetables and don't eat meat.
Quit eating meat, and eat vegetables.
Fruits and vegetables became associated with many health benefits and the basis of healing therapy in the 20th century.
some times the vegetables you eat affect your waste by making it become different colors such as green a lighter yellow or even a darker yellow
To become healthy eat a lot of vegetables and drink a lot of milk and water.Avoid eating a lot of junk foods and avoid drinking a lot of soft drinks.
That depends. First of all, healthier than what? Second, if you are giving up meat, dairy and eggs, and just adding processed, fat-laden substitutes, then it is likely not appreciably healthier. If you are moving to plant based whole foods, and whole natural grains, it will be healthier. It does not have to be expensive, either. Beans, potatoes and rice, are inexpensive staples. Add fruits, vegetables and greens and you'll be good to go.
Because they want to become healthier.
well all i can say in my apinion is that yes but only if you are working out with it like weight lifting or sit up and jogging this will help you become stronger and healthier
teens normally hate things like vegetables but it does do them good. if the parents of that teen would like them to eat it to than they can but vegetables also make teens a lot healthier for when they become an adult. but if the teenager does not want the healthy pyramid diet than they do not have to
A few foods with a lot of fiber are potatoes, brocolli and apples. Make sure to drink lots of water when eating all high fiber foods or you may become constipated. For high fiber content, eat whole grain breads, cereals, and pasta. Also eat beans, vegetables, and fruit.
Eating foods that are healthier for our bodies has become the trend. People are more conscious about their cholesterol, blood pressure, weight, sugar and sodium levels and heart-healthy habits.