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Q: Is Full exhalation during most resistance training recommended?
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Part of a resistance training program that gradually increases the stress placed on the body during training?

progressive overload


The diaphragm is relaxed during?

exhalation


What is carbon dioxide and water are excreted here during exhalation?

The LUNGS is the location of where Carbon Dioxide and Water are excreted during Exhalation.


What carbon dioxide and water are excreted here during exhalation?

The LUNGS is the location of where Carbon Dioxide and Water are excreted during Exhalation.


Can you give me the sentence for exhalation?

During the long breath exhalation, create friction in the throat region.


What term is defined as part of a resistance training program but gradually increases the stress placed on the body during training?

Progressive overload


Carbon dioxide and water are excreted here during exhalation?

Carbon dioxide and water are excreted through the lungsduring exhalation.


What happen during exhalation?

The act of exhalation itself is caused by the diaphragm relaxing and pushing upward on the lungs, forcing air out of them. This air is loaded with carbon dioxide, a dangerous waste product, so that is eliminated.


Where are carbon dioxide and water excreted during exhalation?

In the atmosphere .


What direction does the diaphrgam move during exhalation?

Upward and inward.


Does the rib expand during inhalation or exhalation?

The ribs expand during inhalation. This creates negative pressure on the lungs and draws air into them. During exhalation the rib cage gets smaller, compressing the lungs, in a sense, and forcing air out.


What moves air out of the lings during normal relaxed exhalation?

the diaphragm