No. Regular sugar turns to fat, which isn't good for any thing. I also, regular sugar elevates blood sugar and if too much is eaten you'll get a sugar rush
always always check the sugar levels if there more than 5% cut back and you can substitute the sugar for splenda and it will taste the same but is healthier
Splenda because it has more chemicals in it,then regular sugar which is more natural than Splenda.
Unrefined sugar (like "Florida Crystals"). It works just as well in recipes and is less glycemic than white sugar.
Yes it does because it has less sugar and will keep you focused longer and it's healthier.
brown sugar is healthier than white sugar because brown sugar isn't as sweet as the white sugar
ASFHKO
yes
It is possibly healthier than sugar, but even if is, sugar is so unhealthy that even if GMO food is healthier than sugar, it could still be very unhealthy.
Splenda is an artificial sweetener and contains no calories so it is lower in calories than sugar. It tastes slightly different than sugar but better than SweetnLow and Equal. i would recommend it in iced tea or fresh squeeze lemonade. It is also great for baking. Splenda is an artificial sweetener and contains no calories so it is lower in calories than sugar. It tastes slightly different than sugar but better than SweetnLow and Equal. i would recommend it in iced tea or fresh squeeze lemonade. It is also great for baking.
Sugar has 1g of carbs per 1g of sugar. A packet of sugar can have from 2-4g of sugar so the carb count is between 2g and 4g per packet. Supposedly some Europian countries can have up to 10g of sugar per packet.
Identical to ordinary sugar. However Splenda tastes more bitter to me than sweet, I won't us any.
Sugar substitute has a lot fewer calories than real white sugar