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700 calorie diets can be safe if monitored correctly by a professional. However, most adult human beings should consume over 1,000 calories.
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∙ 12y ago
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Is a 700 calorie diet safe?
To be honest, I would check with a doctor about this or a Nutritionist. They will know if it's safe to use a 700 calorie diet.
How much weight can you lose in a month with a 700 calorie diet?
20
What foods are appropriate for the 700 calorie diet?
Food that are approriate for the 700 calorie diet will consist of mainly fruits and vegeables. Some good fruits to eat would be melons. They contain mostly water and are filling to make you not hungry.
Is the 1000 calorie diet healthy?
Yes a 1000 calorie diet is healthy to use. Doing this will allow your body to not really gain any access body fat. It will keep you fit and trim as long as its done with the right diet and exercise.
what is considered a very healthy diet?
A healthy diet is a diet that consists of wide variety of foods. It should contain fruits, vegetables, grains and foods high in complex carbohydrates. A balance between calorie intake and calorie output is what you should strive for. The more active you are the more you can eat and still maintain a healthy diet.
Does Jillian Michael calorie control diet pill work?
Yes, but you must eat a healthy diet and exercise
How can a ten year old do to lose weight?
Excersizing and a healthy diet. (Fruits and Vegitables are good) About a 1500 calorie diet.
What are the basic principles of healthy diet?
the best way for a healthy diet is eating negative calorie foods. these consist of fruit and vegetables. negative calorie foods are when a certain food is at low calorie but takes mor calories to digest than what they contain. exersizing at leat a half an hour along with the negative calorie foods helps you loose weight faster and simpiler
How can a 500 calorie diet help you?
A 500 calorie diet for dinner or lunch might help you lose weight. But if you are talking about a 500 calorie diet per day, I dont think that it is healthy. You need at least 1200-1500 calories per day to make you function well.
What is the recommended calorie intake for diet meal plans?
The recommended calorie intake for diet meal plans between 650 and 700 calories per meal for a woman, and between 800 and 850 calories per meal for a man.
Does the cookie diet actually work?
The cookie diet may work, but the 800 calorie intake that it suggests is not healthy. The diet does not provide enough calories, fruits, vegetables needed. My recommendation is to hit the gym and eat healthy.
What are ways to lose calories?
exercise,eat healthy,and base your day on 2,000/ 2,500 calorie diet
