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Noone has exactly the same amounts of different food groups in a personal balanced diet as everybodies body works differently eg metabolism and some people require more of certain vitamins and minerals for example someone might have a higher need for calcium and lower for iron this is because once again its about how your body uses the nutrients also exersize can efect it if you Google balanced diets that will give you a rough guide too the average balanced diet hope i helped
Wiki User
∙ 11y ago
Wiki User
∙ 11y agoNo , the same balanced diet is not the same for everyone due to if the body has a disease or different because everybody's stomach and body is not the same .
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What is the best diet program for a 43 year old female?
The same diet that works for everyone else stop eating poor quality food, eat more fruit and veg and get some more excercise. it is all about will power and getting the right balance
It is correct to say balanced diet or balance diet?
Balanced diet
What foods do black people eat?
Their diet is the same as everyone else in a similar geographical location.
What is a balance deit or what?
a balance diet is one with three or more food groups in your meal or diet. c;
What is a list of fulfilling foods for a diet?
List the essential food a balance diet
What is the importance of balance diet in early childhood development?
it is important that you have a diet. chilren should he a diet too.
What is a balanced diet for adults?
Having a balance diet is like putting together a jigsaw puzzle, but to help you narrow down your options, you should know what a diet is. It is important to know what your limitations are and which foods are good for you. choosing to be healthy is a commendable effort and it makes a lot easier for everyone else if you are healthy.
Is it possible to prepare a balance diet?
Yes
What well happen if you do not have a balance diet?
you get fat
Why do you need balance diet?
For a heathly lifestyle 
How do you treat deficiency?
by having a balance diet.
Is the lemon cleanse diet for everyone?
Clearly, the lemon cleanse diet is not intended for everyone. This diet is targeted for those who are trying to lose weight. This diet also claims to be able to detoxify your body.
