Physical activity; exercise
Physical activity that is planned structured and involves repetitive bodily movements
Physical activity; exercise
physical activity
physical activity
physical activity
physical activity that involves planned, structured, and repetitive bodily movements in order to improve or maintain physical fitness
The term for play that involves simple, repetitive activities typical of 3-year-olds is "parallel play." During this stage, children often play alongside each other rather than directly interacting, engaging in similar activities without structured cooperation. This type of play helps them develop social skills and learn through observation.
A game, sport, exercise, or other action that involves moving your body, especially one that makes your heart beat faster.
Its exercise that involves moving your body to build muscle strength.
Isometric exercise involves pushing against a fixed surface. This type of exercise involves static contractions where the muscle length does not change during the movement. It is effective for building strength and increasing muscle endurance.
Compound exercise is the exercise which involves more than one joint and muscle group. For example squat involves the joints of knees, hip, ankle and the muscles of the upper and lower legs and buttocks.
lacrosse is great cardiovascular exercise because it involves lots of running