physical activity
Physical activity that is planned structured and involves repetitive bodily movements
physical activity that involves planned, structured, and repetitive bodily movements in order to improve or maintain physical fitness
physical activity
physical activity
Exercise
Physical activity; exercise
Physical activity; exercise
Physical activity encompasses all movements that require energy expenditure, including daily tasks like walking, cleaning, or playing. In contrast, exercise is a structured and planned form of physical activity aimed at improving fitness or health, such as running, weightlifting, or yoga. While all exercise is physical activity, not all physical activity qualifies as exercise. Therefore, both play important roles in maintaining overall health and well-being.
because it involves heavy endurance training and involves fairly intense physical activity. because it involves heavy endurance training and involves fairly intense physical activity.
Because it involves physical movement
Physical theater involves movements around the stage. Physical theater incorporates the movements described by Stanislavsky to create a mood. It is an abstract art form and has many forms.
Physical is obvious... it's physical activity Mental: it helps you relax and clear your mind Social: Most of the team activity involves a team sport or people to do the activity with