Its exercise that involves moving your body to build muscle strength.
what are the health benefits of exercise and physical activities
Badminton helps in physical exercise because while playing we move and stretch our hands and legs.so,badminton helps in physical exercise
any physical activity that maintains or improves your physical fitness
Clare Lambert-Evans has written: 'A Study of physical exercise in relation to pregnancy' -- subject(s): EXERCISE -- pregnancy, PREGNANCY -- physical exercise, Physical exercise -- pregnancy
physical activity
An exercise physiologist
A community in which everyone is engaged in physical exercise.
The first person to use physical exercise was the first person to walk, crawl, or even squirm because whenever you are moving your body you technically are doing a physical exercise
exercise
Exercise can help you in a number of ways ranging from physical to mental.
Two physical benefits of exercise are improved cardiovascular health and increased muscle strength.
Yes. When you are asked to exercise it means anything from walking, jogging, running, aerobics, bicycle riding, swimming, etc. These are considered to be a form of physical exercise.