Yes.
Pretty fast, but make sure most of those calories are in the form of protein, otherwise you'll have some serious problems... and while you're at it, make sure you get plenty of water and electrolytes.
There are many variables that affect the answer. Variables such as how fast your body uses calories. I would estimate about 200-300 calories.
Protein and carbohydrates both contain 4 calories per gram and fats contain 9.2 calories per gram. If we are discussing fast energy transfer, simple carbohydrates and fats provide the most available energy
calories
Pea protein is considered a slow-digesting protein.
To maintain a diet you simply need to start the day with a healthy and nutritious breakfast. Then you need a lunch that is full of protein and calcium. Then for dinner you should have a meal consisting of mostly vegetables and fruits.
protein shakes
It depends what they dooooooo
By exercising and staying active.
Water exercise
...your metabolic rate.
Basically, yes. IF you get your heart rat up you will use more calories.