false
false
false
false
yes
false
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
You need to eat a well-balanced diet, get regular physical activity, and have regular prenatal care.
If you want to stay thin, eat a well-balanced diet.
A well balanced diet would consist of fruits, vegetables, meats, dairy, and grains. A well balanced diet may even have a little sweet sugar in it.
Healthy living involves a balanced lifestyle encompassing regular exercise, a nutritious diet, sufficient sleep, stress management, and positive mental well-being to optimize physical and mental health. Learn more on my youtube channel: Vitality Nexus
Dieting never works because you end up getting very hungry by the time you're done with the day and eat too much Sorry
Intensive exercise and a well balanced diet