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Why are proteins an essential nutrient to include in a balanced diet?
a balanced diet usually used for the ambulatory patient.
Dieting never works because you end up getting very hungry by the time you're done with the day and eat too much Sorry
A balanced diet and regular exercise.
Health should be your goal, not wieght. When you are eating a well balanced diet and excersizing regularly you will be at your ideal weight. A well balanced diet does not include diet foods, diet foods are not well balanced as far as nutrition goes.
Regular exercise, coupled with a balanced diet.
Regular exercise, coupled with a balanced diet.