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Honey is good is iron. It helps for good blood circulation and increase energy. Honey when drunk with warm water will meltdown ur fats and lose weight. So better add honey with warm milk and bread daily in morning bearkfast for regular, tastier and as a healthy supplement.

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12y ago
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14y ago

It doesn't hurt.

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Its antibacterial properties are renowned worldwide.

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Q: Is a teaspoon of honey good for you daily?
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