Yes, it is great for those watching their cholesterol.
Yes, weight watchers offer a variety of different diet and meal plans. They do have some that are designed to help you lose weight as well as lower you cholesterol level at the same time.
Yes it is 5 points so watch out on the brown sugar!
I have heard that their are cookbook specific to healthier cooking. The first one that comes to mind is the "weight watchers" cookbook. It tends to have recipes lower in cholesterol and sodium and fat.
Great question! The letter "s" contains no Weight Watchers points. So go nuts! Have as many "s"s as you would like.
www.heartandstroke.com offers both tips on how to maintain a healthy heart and tips on how to lower your cholesterol. You can also try weight loss programs like "Jenny Craig, or "Weight Watchers". They can also help too.
The top selling Weight Watchers book is the Weight Watchers New Complete Cookbook, Fourth Edition. This book contains over five hundred recipes spanning 482 pages. Published on March 6, 2012 by Houghton Mifflin Harcourt, this book quickly became a top seller of Weight Watchers books.
DEPENDS ON WHAT IS IN THE SUB. VVEGGIES ARE 0 POINTS. SUB ROLL DEPEND ON HOW BIG A FRENCH ROLL IS 5 POINTS.
Fresh Vegetable Soup is only one point! The recipe can be found on the Weight Watchers website, and it is absolutely delicious! :) There are also Asian, Italian, and Mexican variations on the website that are only 1 point as well!
Cloud watchers.
6800point you get for eggs
You should contact your local doctor to find out which is perfect for you. It varies on different people. You should eat foods low in cholesterol, and avoid high fat foods like bacon.
Not necessarily. You can cut out meat and still consume a good amount of calories and fat. It definitely cuts out bad cholesterol which is good for your heart, but if you want to lose weight you should focus on calorie intake and exercise (calorie output).