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Is a very low fat or fat free diet or a diet with fat more effective in burning more fat?
Wiki User
∙ 14y ago
You need a little bit of fat to lose fat. This may seem really contradictory but if you don't eat fat then your body starts hoarding it and your metabolism slows down.
Wiki User
∙ 14y ago
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If you are wanting to know the effectiveness of a wheat and dairy free diet you can know that this will give you more peaceful bowel movements for sure and for certain.
Is a low glycemic diet better than a carb free diet?
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How can you lose weight in 2 months and keep it off?
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What is a good fat-burning diet?
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When you purchase World of Warcraft, you automatically receive The Burning Crusade with it as Blizzard recently merged the two. There is no more free trial for Burning Crusade.
Where can I go to get some information on an acne free diet?
If you want to get clear, acne-free skin, Include 5 foods in your daily diet. Scan the code to know more details.
What is an effective diet plan for women?
There are plenty of diet options for women. Some of the more popular ones include the Atkins diet, Weight Watchers, and the South Beach diet. The most effective diet, however, is about 60 minutes of exercise a day and eating plenty of lean meat and veggies.
How effective are fat burner pills that are on the market?
Over the counter fat burning pills are relatively effective in that they can increase your heart rate and cause you to burn more calories than you would otherwise. They should not be used excessively though and should only be used in addition to an exercise regimen and healhty diet.
What is the name of a free diet plan?
I have found that at www.StartYourDiet.com they offer a diet plan for free. They offer 14 free meal plans, a diet tracking calendar, daily weight tracker and more. This comes with the basic membership which is free and will help get you on the road to success with your diet.
