0
Calories are calories. If you consume fewer calories than you burn, you will lose weight. If you consume alcohol calories instead of food calories but still burn more than you consume, you will lose weight. Seriously SERIOUSLY would not recommend it though, the other health risks surrounding consuming only alcohol are profound and in many cases irreversible.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoThere's no single thing that will make or break your attempt at losing weight.
There's really no secret to weight loss, it's all about managing your calorie/energy budget. Your body gains energy through what you eat and what you drink, and your body loses energy through what you do. If you're putting more energy in than you're using up, then the excess will be turned into fat.
To lose weight you have to use up more energy than you're getting from your food, it's as simple as that.
Foods that are fatty and sugary are "dangerous", b/c they are high in calories/energy. It only takes a little of those to give you a lot of calories/energy.
Vegetables are "safe", in that they are low in calories, so you can eat quite a lot of them and still only get a small amount of calories.
But it's all a balance between how much and what you're eating.
Several pounds of carrots or sweet fruits would still break your calorie budget, despite being "healthy".
Wiki User
∙ 14y agoThere is recent indication that moderate alcohol intake (1 drink per day) can be helpful to women in losing weight. This is based on limited studies, and may or may not prove to be accurate overall.
This is not true !!!
Sip Smart: Limit AlcoholWhen an occasion includes alcohol, follow the first drink with a nonalcoholic, low-calorie beverage like sparkling water instead of moving directly to another cocktail, beer, or glass of wine. Alcohol has more calories per gram (7) than carbohydrates (4) or protein (4). It can also loosen your resolve, leading you to mindlessly inhale chips, nuts, and other foods you'd normally limit.
Wiki User
∙ 12y agoVodka lime and soda
Wiki User
∙ 11y agoYes
Add your answer:
Earn +20 pts
Are weight loss drinks healthy?
Weight loss drinks aren't always effective. If you don't exercise, you can't loose wait.
Where can I find more information on weight loss drinks ?
There is a lot of information out there, you will want to be sure the information you are looking at is what kind of weight loss you are looking for. Protein Shakes, Protein Drinks, Diet Shakes, Weight Loss Shakes www.dietdirect.com �ۼ Protein Diet Foods Weight Loss Drinks weightlossdrinks.net/
Do you use any weight loss drinks?
NO!I think those things are foolish!Who needs weight loss drinks!They do next to nothing for your body-nevermind help you lose weight!
Does alcohol cause weight loss?
Not at all
best nutrition weight loss drinks?
There are many nutrition weight loss drinks. The most popular drink is Slim fast. It has been around a long time and they now have many flavors to choose from.
Where can I go to get information on weight loss drinks?
Weight loss drinks are an effective method of cleansing the body and giving essential nutrients without excess fat, sugar, or sodium. Drinks often include either bottled juice blends, protein concentrated drinks, or powdered drink mixes.
Can reducing your alcohol intake result into body weight loss?
Alcohol itself has no dietary substance whatsoever, so eliminating it will get you no benefit. It is the mixers, and the other stuff in beer and mixed drinks that have calories, also the behavior that goes with drinking such as bar food, munchies, partying that will put the weight on. So to answer your question will reducing alcohol intake result in weight loss, yes. as long as the unhealthy behaviors are replaced with healthy ones such as exercising and eating healthy food.
How fast can you lose after stopping alcohol use?
Surprisingly, alcohol has little effect on weight loss.
Does alcohol effect your diet?
Alcohol is part of a person's diet. Surprisingly, drinking in alcohol does not interfere with a program of weight loss or management.
How does alcohol affects human body?
Scientific medical research has long demonstrated that consuming alcohol in modertion is associated with better health and longer life than is either abstaining or abusing alcohol. Alcoholic drinks are full of 'empty calories'. They are high in calories with relatively little nutritional value. However, drinking alcohol is not associated with weight gain and is sometimes associated with slight weight loss among women.
Do Weight Loss Drinks Work?
Many products on offer today claim to have weight loss advantages. Some green teas claim to speed up your metabolism, while products like meal replacement shakes say that you can lose weight quickly while consuming them. But do weight loss drinks really work? In a word, no. Nothing can help you lose weight but reducing your caloric intake so that it is lower than your expended calories each day. 3,500 calories in deficit will result in a one pound weight loss. However, some drinks may help you reduce your weight by allowing you to consume them in place of traditional meals with more calories.
Why drinks are named as soft drinks?
"Hard" drinks contain alcohol. Anything without alcohol is a soft drink.
