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It cleans your body, helps burn calories and much more. But dilute it with water first.

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14y ago
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12y ago

It helps people lose weight when taken before meals, it is a diuretic and there are alot more benefits of taking apple cider vinegar.

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15y ago

Drinking loads of vinegar could potentially become problematic. Vinegar is an acid, and with excess consumption and can result in an ulcer in your stomach.

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14y ago

I have heard it damages mucous linings and red blood cells. Not sure of research proof.

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15y ago

it increases the acid

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Q: Is apple cider vinegar harmful yo human body?
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