sure its healthy
Apples are not a natural source of vitamin C. If apple juice contains high vitamin C, it is because it has been added to the juice.
The best available source of vitamin E is from blackberries, bananas, kiwis and apples.
Apples are low calorie, nutrient-rich portable fruit that contain Vitamin C and are good source of dietary fiber.
Carrots are a very good source of vitamin A!
apples have the source of vitamin c and have a very positive well being on you.
Carotene is a good source of vitamin A, according to Switched-On-Schoolhouse (which a homeschooling disk I use).
YesAnswer Apples are bursting with minerals and vitamins like other fruits, although they provide a bit of potassium and vitamin C. Apples are also good source for controlling blood sugar which help insulin levels by slowing the release of sugar into your bloodstream.
Of course apple trees are really important because they grow apples that you should eat. Apple trees grow lots and lots of apples that apples really has an excellent source of vitamin A and vitamin C.
Vitiman A is good for you
Milk is a good source of vitamin D.
Vitamin C.
Apples are very healthy. Apples are a great source of fiber and vitamin C, and also contain vitamin B-6, vitamin A, calcium, magnesium, and iron. One regular apple has approximately 95 calories, and less than one gram of fat.