yes and no mostly it helps you get stronger but it does help loose weight more helpful if you want to get muscle
No. Any sugary foods and/or beverages are most definitely NOT a good way to lose weight.
Well,jumping is a good exercise and it works the legs very well.So,yeah it probably is a good way to lose weight.
yea, because you are running around like crazy. the only way you don't lose weight is if you don't give 110% during the game. if you just play and jog the whole way you won't really lose any weight
The best way to lose weight is by changing your lifestyle. Cutting out sugar and fried foods will go a long way towards this.
yes it is
Yes anything done in water is a good way to tone up and lose weight - along with a good dieting program
The best and most efective way to lose weight is by diet and exercise. It's also the hardest way to lose weight. Do get discouraged, it will be worth it in the future.
yes cause if you think of health foods then fating foods and make a chart that tells to eat fruits and things like that so yes i do think it is a good way to lose weight.
Yes!
When you need information about exercise for weight loss one of the best places to start would be the local online forums. Members offer advice and support each other with advice on exercise for weight loss.
apparently yes, but not in a good way. You lose all the good stuff you need so if you puke the good stuff will be gone! Losing weight isn't good. Puking makes you very sick! Don't puke on purpose just to lose weight!!! just keep excersizing!
have to eat foods with low cholestrol