Yes! Read up on vegan nutrition first though. A: Yes, it can be, but if you eat nothing but vegan-friendly junk food (i.e. soda and fries), you're probably not going to be all that healthy. Pretty much, yes. A vegan diet is definitely healthier than an omnivore's diet, although there is plenty of vegan 'junk food' out there. A diet plentiful in a variety of fruits, vegetables, legumes and whole grains is ideal.
Answer:
Being vegan or even vegetarian is not just a matter of not eating meat. You have to maintain your body's nutrient requirements by choosing a balanced diet providing all nutrients, mineral, protein, and trace organics. Many unskillful vegans have wound up with serious dietary short comings by not studying their food needs.
no becauseHeart disease, cancer, strokes, impotence, obesity, Alzheimer's, diabetes. coli etc. can ALL have reduced chances of happening if you go vegetarian.
As with any dietary choice, it depends on what you eat. Vegetables, fruits and beans are undisputed healthy foods (unless you are allergic to any of them).
However, some vegan ingredients are not healthy if consumed in large quantities or in an imbalanced diet. Too much fat in your diet is not good for you. Excessive carbs will make you gain weight. There is some controversy whether soy is bad for you.
In short if you look at veganism as a dietary structure, then no, it is not inherently bad for you. As with any diet plan, it can be healthy or unhealthy. If you eat all non-healthy vegan foods, then you will most likely become unhealthy. Likewise, if you eat only l healthy vegan foods, you will probably be healthy.
Yes, it is.
there is really nothing wrong with being vegetarian. By cutting out meat from your diet you cut out a lot of protien, so the only way being a vegetarian can be "bad" is if you do not supplement those lost protein with something else. To maintain a healthy vegetarian diet, follow the food pyramid.
Yes. There really isn't any scientific debate about the healthfulness of a purely plant-based diet. Informed professionals no longer maintain that it’s necessary for humans to consume animal flesh or secretions. Mainstream professional organizations acknowledge that a sound vegan diet is perfectly adequate for human health, including:
No, it's one of the best things you can ever do.
Yes, if you have the right diet.
Vegetarian is where you do not eat any meat or seafood. Some people do not eat garlic or onion. vegetarian can be a choice or religion. Being is a vegetarian is good as most of the sickness and virus comes from the meats bacteria
Says the murderer....
Not if you're a vegetarian, can't stand blood, and like being tanned.
There are many who believe being vegetarian is healthier than eating meats.
I'm a vegetarian, and to me it's very cool.
No.
Yes, non-vegetarian foods (meats) can be good.
In my opinion, it is a good idea to follow a vegetarian diet permanently! (I'm a vegetarian, of course)
In India most people are vegetarian.
i am a vegetarian and have been since i was 11 and there is nothing wrong with being vegetarian. overall you have a much healthier diet. albet Einstein was a vegetarian. being vegetarian can help to prevent diabetes, heart disease, and many more health issues.
yes if u are not vegetarian then it is good to be a carnivor. but eating too much meat isn't good for you because you could become fat.
Yes, being a vegetarian will not irritate asthma.