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False. Bread and potatoes are primarily carbohydrates.
You can add protein to bread, generally by using extra eggs or including cheese in the bread, but by itself, bread is not a significant source of protein.
Wiki User
∙ 8y ago
Wiki User
∙ 9y agoBread contains very less quantity of proteins, approximately 10 percent. It has to be supplemented by pulses in your diet. I just hate potatoes. I could never convince my girl students about the bad effects of potato chips on the health. Potatoes practically do not contain any proteins. You can only eat the skin of the potato.
Wiki User
∙ 6y agoThey aren't protein, but carbohydrates. Meat, chicken, tuna is protein.
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Are Bread and potatoes a good source of protein?
Not really. Those are carbohydrates, not proteins. Add some peanut butter to the bread. Put some cheese on the potatoes.
Are potatoes and bread good sources of protein?
No, they are carbohydrates.
Is Rye a good source of protein?
Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.
What three foods that are good sources of starch?
A good source of starch can be found in pasta, potatoes, and bread.
What are good source of starch?
bread, pasta, cereal, potatoes
Why do you need bread potatoes and other cereals?
because they have Carbohydrate which is good for you also gives you energy.potatoes have protein in it which is good for you born. white bread is good for you as well it gives people lots of energy.
Why are potatoes a good source of carbohydrates?
Potatoes are a good source of carbohydrate because they contain starch.
Potatoes are a good source of?
carbs
Is wheat a good source of protein?
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
How can a potato be a bread?
Potatoes contain a lot of starch like grains. You can boil them and make like mashed potatoes, and make a bread from it. Nobody said it was good.
Why is cow milk not good for you?
cause its pure milk and its healthy and you can grow taller
What is a good quality protein?
You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.
