Broccoli
yes
I think she likes broccoli because she eats healthy food
Yes vegetable steamers will reduce the vitamin content of broccoli though not significantly. All vegetables are at their healthiest when raw so losing some of the vitamin content is unavoidable. Lightly steamed broccoli is still very healthy.
broccoli
You hair growth
Calories can be healthy or unhealthy. There are a lot of calories in say bread but there a fewer calories in broccoli. There is really no way to decide if the are healthy or not.
Strictly speaking, yes, it does break down some of the fiber. That said, unless you boil the broccoli until falls to pieces, you do not lose that much nutritional value. If broccoli is cooked right, the fiber will be partially broken down so it can actually be digested easier than if it were raw. A small percentage of fiber is broken down beyond use, but as a whole it is still very healthy for you.The best balance between healthy and cooked? Steaming. A quick steam over simmering water until the broccoli starts to look bright green, to be precise. It will still have a slight crispness to it but be soft enough to easily eat and it will get rid of the nasty raw-flavour. Personally, I hate raw broccoli but I love steamed broccoli.
it would be corn because it is good and healthy it is nothing like broccoli
The most healthy food for kids witch is maybe broccoli
You can persaude them by exhibiting behavior that the brocoli is good and can make them healthy.
Yes, you can. However the broccoli will be mushy, and quite tasteless. But it is still edible to a point