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What else can I help you with?
What are the Negative consequences of mismatching calorie intake with physical activity?
Im not exactly sure what you mean, but the forever standing equation of weight loss weight gain is : Calorie intake - Physical activity = weight loss or weight gain. The more calories you consume the more weight you will gain. one pound of fat equals 3500 calories. If your goal is to loose weight, you can figure out how many calories your body needs from a calorie counter website such as Livestrong.com where you can record your weight and daily exercise and it will give you the amount of calories needed to loose weight, gain weight and/ or sustain your current weight. 75-80 % of weight loss is calorie intake and 20-25% is exercise.
You want to loose a lot of weight how many calories should you take in?
the calorie intake depends on a person's height, weight, muscle mass and the amount of daily exercise that they get on a regular basis.
Is there an iPhone app for recording weight loss information?
Yes, there are several great apps for tracking weight loss, many of which are free. Examples include "Calorie Tracker", "Loose It!", and "StepTrackLite".
When is fire prevention week?
The week of October 9th commemorates the Great Chicago Fire.
Normal calorie take in for 12 year old male?
The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,200 to 1,400 calories a day.
Can eating apples help you to lose weight?
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
Is the shifter cable loose in your vehicle causing any issues with shifting gears?
Yes, a loose shifter cable in your vehicle can cause issues with shifting gears.
Why wont your manual 2002 Saturn shift out of 1st gear?
The first cause of the jump out from one to other gear is the loose shifter fork, which connects the shifting linkage and gears of the transmission. The second cause is loose shifting linkage itself, which connects the gear shifting knob and shifting fork. The shifting linkage and shifting fork become loose due to the rapid changing of gears from one gear to other at high speed of vehicle. The third cause is the misalignment of shifting linkage to the shifting fork.
What are some other ways to loose weight besides calorie restriction?
There are only two ways to lose weight. You've mentioned one; calorie restriction. The other way is to increase your metabolism. This means regular exercise, enough to raise your baseline metabolism to a point where your body burns more than you are taking in.
What are the basic principles of healthy diet?
the best way for a healthy diet is eating negative calorie foods. these consist of fruit and vegetables. negative calorie foods are when a certain food is at low calorie but takes mor calories to digest than what they contain. exersizing at leat a half an hour along with the negative calorie foods helps you loose weight faster and simpiler
What are the basic principles of basic diet?
the best way for a healthy diet is eating negative calorie foods. these consist of fruit and vegetables. negative calorie foods are when a certain food is at low calorie but takes mor calories to digest than what they contain. exersizing at leat a half an hour along with the negative calorie foods helps you loose weight faster and simpiler
Does calorie counting actually make you lose weight or does it just help you to not gain any more?
Calorie counting is only used to keep track if how many calories you are taking in. to retain your current weight, the average American can take in up to 2000 calories a day. Eating less calories can help you loose weight when done along with exercise. exceeding the limit results in you gaining weight.
