Yes, there are several great apps for tracking weight loss, many of which are free. Examples include "Calorie Tracker", "Loose It!", and "StepTrackLite".
Weight Watchers has an iPhone app that allows you to track your weight loss, food eaten and exercise. It can be helpful to keeping you on track.
You can use apps on iPhone or android that have workout tracker plans to follow your weight loss. It will give heart rate information and weight information on a daily basis and give you graphs.
You can find out information on weight loss guidelines for teenagers at the doctors office. You can also find information in books, magazines, and through various weight loss centers.
There are several places to get information on weight loss planners, such as the following: Project Weight Loss; Weight Watchers; Jenny Craig; Brad Pilon. Also, here is a PDF file with information on a weight loss planner that can be downloaded from the world wide web: www.prevention.com/pdf/200644401pvnNutGuidDL.pdf
There is a lot of information out there, you will want to be sure the information you are looking at is what kind of weight loss you are looking for. Protein Shakes, Protein Drinks, Diet Shakes, Weight Loss Shakes www.dietdirect.com �ۼ Protein Diet Foods Weight Loss Drinks weightlossdrinks.net/
weight loss surgery
For information of post weight loss surgery you can go to many websites.www.ncbi.nlm.nih.gov is a great source of information. thought the best for weihgt loss is diet and exersize.
www.diet-i.com/ is a great online website that can help you out with information on weight loss meals and also you may want to ask weight loss doctor as well.
Information on weight loss teas can be found by checking out Weight Loss Tea Reviews and also by visiting a health food store.Weight loss teas can be found in Chinese Tea shops as well.
There is plenty of information regarding adult weight loss camps available on the world wide web. Here are various websites that can be found online that provide information on adult weight loss camp, as follows: www.wellspringcamps.com, www.fitwoman.com/adult-weight-loss-camp, and www.camptechnique.com.
Weight Watchers is the world' s leading provider of weight loss services & has helped millions of people change their relationship with food for good. WeightWatchers combines a weight loss plan with customized support to help you lose weight! ht tps:/ /cutt.ly/lh1ga6s
Any secure health organization will give you great weight loss information. Weightwatchers.com is a great website that will give you legit information on great weight loss programs.