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What else can I help you with?
What are the Negative consequences of mismatching calorie intake with physical activity?
Im not exactly sure what you mean, but the forever standing equation of weight loss weight gain is : Calorie intake - Physical activity = weight loss or weight gain. The more calories you consume the more weight you will gain. one pound of fat equals 3500 calories. If your goal is to loose weight, you can figure out how many calories your body needs from a calorie counter website such as Livestrong.com where you can record your weight and daily exercise and it will give you the amount of calories needed to loose weight, gain weight and/ or sustain your current weight. 75-80 % of weight loss is calorie intake and 20-25% is exercise.
Is calorie shifting effictive to weight loose?
yes, calorie shifting is a very effecetive way of lossing weight i have done it recently and lost ten pounds in two weeks but you have to stick to it but eating healthy and regular excersie is the best method
How do you use the word weight in a sentence?
The great weight of a blue whale is balanced by its buoyancy in the water. His shoulders seemed to sag under the weight of his responsibilities. The heavy weight was being used as a makeshift doorstop.
You want to loose a lot of weight how many calories should you take in?
the calorie intake depends on a person's height, weight, muscle mass and the amount of daily exercise that they get on a regular basis.
Is there an iPhone app for recording weight loss information?
Yes, there are several great apps for tracking weight loss, many of which are free. Examples include "Calorie Tracker", "Loose It!", and "StepTrackLite".
When is fire prevention week?
The week of October 9th commemorates the Great Chicago Fire.
Normal calorie take in for 12 year old male?
The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. On average, they should be eating about 1,200 to 1,400 calories a day.
Can eating apples help you to lose weight?
There are 2 ways to loose weight - eat less, or burn more, calories. If apples replace a higher calorie food, that is eating less calories.
What are the basic principles of basic diet?
the best way for a healthy diet is eating negative calorie foods. these consist of fruit and vegetables. negative calorie foods are when a certain food is at low calorie but takes mor calories to digest than what they contain. exersizing at leat a half an hour along with the negative calorie foods helps you loose weight faster and simpiler
What are the basic principles of healthy diet?
the best way for a healthy diet is eating negative calorie foods. these consist of fruit and vegetables. negative calorie foods are when a certain food is at low calorie but takes mor calories to digest than what they contain. exersizing at leat a half an hour along with the negative calorie foods helps you loose weight faster and simpiler
Does calorie counting actually make you lose weight or does it just help you to not gain any more?
Calorie counting is only used to keep track if how many calories you are taking in. to retain your current weight, the average American can take in up to 2000 calories a day. Eating less calories can help you loose weight when done along with exercise. exceeding the limit results in you gaining weight.
If you burn or reduce your calorie intake by 600 cals a day how much weight will you loose in a week?
to answer your question, it depends from person to person but on average every 3500 calorie deficit you will lose a kg of weight. So 600 x 7 = 4200 calories, this means you will burn around 1.2kgs per week to answer your question.
